In the podcast of De Universiteit van Vlaanderen, Prof. dr. Lieven De Marez talks about the truth behind the love-hate relationship with the smartphone. He emphasizes the importance of a digital detox.

Many Flemish people spend a lot of time on their social media. More than they actually expect and/or want. This could have consequences for their daily life such as work or life balance.

Do you experience the same feeling like a lot of other Flemish people? Then listen to the podcast van de Universiteit van Vlaanderen and start your digital detox!