PODCAST – Lieven De Marez tells you how to start a digital detox!

(28-10-2022) “Use your smartphone as a digitalist. A diet is not always the most effective strategy to deal with technology.”

In the podcast of De Universiteit van Vlaanderen, Prof. dr. Lieven De Marez talks about the truth behind the love-hate relationship with the smartphone. He emphasizes the importance of a digital detox.

Many Flemish people spend a lot of time on their social media. More than they actually expect and/or want. This could have consequences for their daily life such as work or life balance.

Do you experience the same feeling like a lot of other Flemish people? Then listen to the podcast van de Universiteit van Vlaanderen and start your digital detox!