How to kick off from your smartphone?

Excessive smartphone use can lead to physical and mental complaints. Christine Wittoeck explains in her book "Start to Digital Detox" how the reward system in our body promotes smartphone addiction. "Whoever uses such a device releases endorphins." Prof. dr. Lieven De Marez confirms that. "We keep scrolling on the screen until we find a trophy.".

07.03.2019 - Zo kickt u af van uw smartphone, Trends, p. 68-69

 

BRON: Trends, 07/03/2019, p. 68 - 69
BRON: Trends, 07/03/2019, p. 68 - 69
 Smartphone use p 69